07792 810 363


Opening Times:

Monday to Friday 9am-7.30pm

CORE 5 series...

is a series of 5 CORE bodywork treatment’s, using a deep tissue technique called Fascial Release we will soften, loosen, stretch, allow energy to flow easier through the body, move and change bad posture and holding patterns formed from physical and emotional trauma.

This treatment is a holistic approach, first you will be introduced to a breathing technique and this will be conducive to best results enabling full concentration and allowing you to work with the practitioner to relay emotions and physical feelings whilst the practitioner intuitively works with diligence and respect through the deep fascial lines.

What is Fascia?

How do we get bad posture/holding patterns?

How does trauma affect us?

What does blocked energy mean?